While it is not yet considered by the scientific and medical communities as something conclusive, there are a handful of studies that seem to show that regular exercise may significantly help in heightening up the perceived benefits of testosterone replacement therapy.  

TRT Sydney Programs Myth

 If you are among the countless number of men in the country suffering from the pangs of late-onset hypogonadism, we suggest that you carry on reading this article for your benefit. 

 A research team from Inje University’s Department of Urology in Seoul, South Korea, led by Min Gu Park, MD, presented the result of the study they conducted and headed in the most recent American Urological Association or AUA. 

Park’s study has an assemblage of 50 men, belonging to the 50 and 60 age bracket — and all these participants have been afflicted with erectile dysfunction and given a serum testosterone level that is not more than 350 ng/dL.  

In random order, the researchers assigned 25 men to a 12 week TRT program alone while the other 25 were also given the same TRT program but they are also given a 20-week 3-times a week exercise program. 

The said workout program is a melding of 10-minute warm-up stretching, 20-minute aerobic workout, 30 minutes of strength-building exercise, and then to wrap up the session, another round of 20-minute aerobic exercise should be done. 

At baseline, these program exercisers and non-exercisers were administered with similar amounts of free testosterone.  

In 12 weeks, the total levels of serum testosterone were significantly improving in the exercise group (P=.019), where the difference seemed to last for as long as the exercise did. After the lapsing of 20 weeks, the exercise group was able to maintain significantly higher amounts of levels of testosterone in their system as opposed to the sedentary group (P=.001). 

In addition to all that we indicated above, the exercise group enjoyed a greater improvement in their condition concerning erectile function. Overall, around 72.2% of all the men in the exercise group said they enjoyed improvements in their erectile function problem at the closing of their 20th week of treatment. 

In contrast to that, only 45.5% of the men in the non-exercising group did. This paved the way for the researchers to believe once again that exercise plays a crucial role when it comes to amplifying and extending the perceived benefits of the TRT Sydney program.  

Beyond the small sample size of the research, Park took notice of one major limitation of their research, which is not pretty obvious to see. This has something to do with the lack of exercise only team to show whether the physical workout program is giving an instrumental role in supplementing T-levels at 20 weeks or if the sole thing responsible for the numbers is purely exercised alone. 

Previous scientific research and investigations reveal that there is a very positive relationship existing between regular exercise/workouts in men and their testosterone levels.  

Studies conducted on men belonging to different age groups show that physical exercises, particularly ones that are qualified as weight-bearing workouts, significantly help in increasing testosterone production.

In the same line also, TRT Sydney programs are very helpful when it comes to revitalizing the male human body so they can perform various exercises, especially workout routines that involve lifting weights.

This new research is resonating with the results of a handful of other recent studies. They found out that a high body mass index can be used to determine if the male human body is responding poorly to a TRT program. 

After making a thorough look into the records of 58 patients from Cornell who were administered with testosterone, they conducted a comparative analysis of its impact on 32 patients who were qualified as obese against 26 others who are not obese. 

At the cessation of the study, around 81% of the non-obese men were able to achieve normal levels of testosterone as opposed to the 52% of the men qualified as obese (P=0.03). 

If there is something you need to learn or know about TRT Sydney offerings in the country, we encourage you to reach out to a reputable doctor with experience and extensive background in the hormone replacement program. They can further educate you on this matter and are in the best position to give you the answers you are looking for.