The Truth Behind Popular Myths on Testosterone and TRT in Australia?

Testosterone is the major sex hormone in men. This hormone is the one that shapes and defines the body of man and gives it its ideal masculine qualities or attributes. In other words, this hormone gives men their typical male characteristics. 

What is the Role of the Male Testosterone in a Man’s Body? 

That moment when a young man’s body reaches sexual maturity, testosterone production begins and thus commencing also is the important role of testosterone which usually starts during the puberty years. There is an increasing awareness for TRT in Australia and we have below  some of the physical changes that a young adolescent boy’s body would go through during puberty. 

  • There is a demonstrable growth in the size of the penis and testicles. 
  • Development of pubic, facial, and body hairs. 
  • Deepening of the voice
  • Bones and muscles gain strength
  • Increased height.  

After puberty period has lapsed, testosterone would play a significant role in regulating the following bodily functions.  

  • Red blood cell production 
  • Proper distribution of body fats
  • Increased bone density
  • Muscle strength and mass
  • Facial and body hair
  • Production of sperm cells
  • Sex drive 

What Happens to Men with Waning Testosterone Levels?

As men advance in age, their body’s T-levels begin to drop. Gradually, over the course of years. This is part and parcel of their natural aging process. By the time a man reaches the ripe age of 45, their body’s local production of testosterone begins to drop by at least 1% a year, according to a report made by the Journal of Clinical Endocrinology and Metabolism.

This is, despite the fact that the widely accepted truth about it in the scientific community is that T-levels begin to drop in men who are in their thirties. 

Besides the age factor, there are still other things that will impact testosterone production and cause its production in the body to decrease or to just completely shut off. These factors would include too much exercise or observing an unhealthy diet for the longest time. 

Unfortunately, there is no possible way we can determine if somebody around us is experiencing a dramatic decrease of testosterone in their system. It is because only a certified medical professional who specializes in testosterone replacement therapy can do that through a series of blood tests. 

If you should be a running candidate for a TRT program, one of the first things you will look into is no less than the testosterone replacement therapy Australia cost

Since testosterone replacement therapy programs are a lifetime treatment, you ought to know exactly what you will be signing up for, especially how much money you need to shell out for it — then after that you can decide if you want to proceed with the treatment or stall it for some time. 

How Do Medical Professionals Diagnose Hypogonadism?

Hypogonadism, which is the reduced functional activity of the gonads, which refers to either the ovaries or the testes — may pave the way for diminished sex hormone production. 

According to the Endocrine Society, men suspected of having low T levels should submit themselves to a complete testosterone test. The best time to undergo testosterone level testing is in the morning since this is the time of the day that it is highest in young men, but in the case of older men, this may not be necessary. The testing procedure can be carried out again after 4 days to confirm the previous low T level results.  

What Course of Action to Take If Your Testosterone Levels are Low?

If you are medically diagnosed as having a reduced amount of testosterone level in your body and your condition is adversely affecting the quality of your life, testosterone replacement therapy may help. But know that this is a lifetime commitment, which you will need to sustain it for life. Otherwise, prior symptoms would persist. 

You can get further advice on this from a certified TRT professional in the country. 

TRT in Australia is currently being offered only to men that have been medically diagnosed as having hypogonadism. However, there are instances that it is being prescribed off-label to older men in the hope that it will improve their libido. 

In the US and many other parts of the globe, particularly in developed countries, there are more than 2 million men who are benefiting from this kind of hormone therapy. TRT in Australia can be availed in many different forms, and this includes creams, patches, and gels — although most of the time testosterone replacement therapy cost serve as the deciding factor whether a likely candidate for a TRT program would proceed right away with this hormone treatment program or delay it for a while.

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What is the Recommended Diet for TRT in Australia?

Gradual reduction of testosterone in men is a natural occurrence with age. Low testosterone affects many men and a precursor to several undesirable symptoms. Unknown to many of us, testosterone levels can be caused by several different factors. 

Besides chronic diseases, our daily diet can also induce low-T conditions. Therefore, if you are suspecting that you may be a likely candidate for testosterone replacement therapy due to the glaring symptoms that you are having, your best course of action here is to reach out to a medical professional and inquire about TRT in Australia. Ask about the best possible but convenient treatment options that will likely work best for you.  

Foods That May Decrease Testosterone

The human body and mind are benefited in several different ways when you feed it with no less than a healthy, balanced diet. Therefore, it is not surprising to know that it can help in the treatment of low testosterone. 

If you are suffering from low-T condition and it is badly affecting the quality of your life, changing your diet should become an integral part of your treatment plan.  

Did you know that several food items can induce low production of testosterone in your system? Thus, you need to know exactly what these food items are. Hence, you can veer away from consuming them even more. 

A reputable TRT doctor should know how to help you in fine-tuning your diet to complement your testosterone replacement therapy.  

These food items have been found out to interfere with a man’s hormone levels: 

  • Alcohol
  • Soy products
  • Trans-fats
  • Omega-6 fatty acids  

Since diet has been found out by the medical community as having a significant impact on testosterone production, your attending doctor will likely advise you to avoid or limit the amount of your consumption of some food items, that is on top of your TRT Australian treatment. Otherwise, you will stand a poor chance of achieving your optimal health. 

Additionally, we suggest that you keep yourself away from observing low-fat diet programs since they are also associated with reduced production of testosterone. Meanwhile, know that certain fats can also induce low production of testosterone, but polyunsaturated omega-3 fatty acids have been found to elevate the testicular function. This is the reason why we want to encourage you to discuss this aspect, your diet plan, with your TRT doctor when he is trying to discuss and design for you a suitable low-T treatment program. 

What Food Items You Should Eat More Of? 


With respect to a 2012 study, consuming ginger supplements for 3 consecutive months will help increase testosterone levels by at least 17.7 %. The research was participated in by 75 adult male and are medically diagnosed as having issues on their fertility. The result of the said research also points out that ginger also has a major role to play when it comes to improving sperm health.  

Oyster in big plates


Compared to other food sources, oysters are far richer in zinc, which is vital to sperm health and an elevated reproductive function.  Men who are diagnosed with zinc deficiency are susceptible to hypogonadism, a condition wherein the body is having a hard time in producing the right amount of testosterone it needs. 

Besides, zinc deficiency is sometimes a precursor to impotence or at times derails sexual maturation. Also Swiss chard, spinach, and kale have a high concentration of magnesium. You need to eat food items that are rich in magnesium since this mineral can help improve testosterone production.   


Onions belong to the group of superfoods due to their various health-promoting benefits, from helping you to have a slimmer waistline down to supporting/promoting your cardiovascular health. 

Besides, they are reputed to be a rich source of antioxidants and nutrients.  

Onions have been found out to help increase low amounts of testosterone in the male human body. In 2012, a comprehensive study made use of a rat as a specimen model and subjected the same to a daily intake of onion juice for 4 consecutive weeks. At the end part of the study, results showed that there is a dramatic improvement in testosterone levels.  

Aside from making some changes to what your diet should contain more and increasing your intake of some food items as specified above, you might want to slow down also on your exercise program and lower your stress. Doing so can help in boosting low T-levels. Most men medically diagnosed as having low T-levels need to try a combination of approaches.

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